Robert Check 5:06 row
997m
Meters
5:06.5
Time
2:33.7
Pace
53
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 124 |
November 03, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 997m | 2:33.7 | 96 | 631 | 21 | 123 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 124 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.