Robert Check 5:05 row
1,006m
Meters
5:05.7
Time
2:31.9
Pace
53
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
November 17, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,006m | 2:31.9 | 100 | 643 | 21 | 122 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 122 |
| 5:05.7 | 17m | 2:47.6 | 74 | 555 | 0 | 122 |
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Workout Graph
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