Robert Check 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 122 |
April 12, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 27 | 140 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 142 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 139 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 134 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 | 140 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 145 |
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Workout Graph
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