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Robert Check 8000m row

8,000m

Meters

35:44.3

Time

2:14.0

Pace

468

Calories

155

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate21
Stroke Count772
Drag Factor123

April 14, 2023 07:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:44.3 8,000m 2:14.0 145 800 21 155
2:14.5 500m 2:14.5 144 795 21 136
2:14.8 1,000m 2:14.8 143 791 20 144
2:14.9 1,500m 2:14.9 143 790 20 148
2:15.4 2,000m 2:15.4 141 785 20 151
2:10.9 2,500m 2:10.9 156 837 24 153
2:10.9 3,000m 2:10.9 156 837 24 156
2:15.0 3,500m 2:15.0 142 789 21 157
2:15.0 4,000m 2:15.0 142 789 20 157
2:14.7 4,500m 2:14.7 143 792 20 159
2:14.7 5,000m 2:14.7 143 792 21 158
2:11.3 5,500m 2:11.3 155 832 25 161
2:11.2 6,000m 2:11.2 155 833 25 162
2:16.7 6,500m 2:16.7 137 771 21 161
2:15.7 7,000m 2:15.7 140 782 21 160
2:15.1 7,500m 2:15.1 142 788 22 161
2:13.5 8,000m 2:13.5 147 806 22 164

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Workout Graph

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