Robert Check 10:05 row
1,978m
Meters
10:05.9
Time
2:33.1
Pace
106
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 0 |
April 19, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,978m | 2:33.1 | 97 | 635 | 21 | 122 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 109 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 130 |
| 10:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 127 |
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