Robert Check 2x5000m/5:00r row
10,000m
Meters
46:19.4
Time
2:18.9
Pace
578
Calories
141
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 56:19.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 142 |
May 29, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.4 | 10,000m | 2:18.9 | 130 | 748 | 24 | 141 |
| 23:09.7 | 5,000m | 2:18.9 | 130 | 748 | 24 | 140 |
| 23:09.6 | 5,000m | 2:18.9 | 130 | 748 | 24 | 142 |
| r33m |
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Workout Graph
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