Robert Check 5:09 row
896m
Meters
5:09.7
Time
2:52.8
Pace
45
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 126 |
June 21, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 896m | 2:52.8 | 68 | 533 | 19 | 104 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 106 |
| 5:09.7 | 31m | 2:36.4 | 91 | 614 | 12 | 102 |
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Workout Graph
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