Robert Check 5:07 row
929m
Meters
5:07.6
Time
2:45.5
Pace
48
Calories
110
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 126 |
July 05, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.6 | 929m | 2:45.5 | 77 | 565 | 21 | 110 |
5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 112 |
5:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 109 |
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Workout Graph
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