Robert Check 2x20:00/2:00r row
7,750
Meters
40:00.0
Time
2:34.8
Pace
416
Calories
133
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,781 |
| Overall Time | 44:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 126 |
August 20, 2023 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,750 | 2:34.8 | 94 | 624 | 18 | 133 |
| 20:00.0 | 3,876 | 2:34.7 | 94 | 624 | 18 | 133 |
| 20:00.0 | 3,874 | 2:34.8 | 94 | 624 | 18 | 134 |
| r31 |
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Workout Graph
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