Robert Check 15:00 row
2,937m
Meters
15:00.0
Time
2:33.2
Pace
156
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 128 |
August 23, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,937m | 2:33.2 | 97 | 634 | 18 | 134 |
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 19 | 123 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 19 | 136 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 18 | 139 |
| 12:00.0 | 586m | 2:33.5 | 97 | 632 | 18 | 138 |
| 15:00.0 | 586m | 2:33.5 | 97 | 632 | 18 | 138 |
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Workout Graph
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