Robert Check 3x20:00/2:00r row
11,728m
Meters
1:00:00.0
Time
2:33.4
Pace
632
Calories
141
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,765m |
| Overall Time | 1:06:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 129 |
August 24, 2023 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,728m | 2:33.4 | 97 | 633 | 18 | 141 |
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 18 | 139 |
| 20:00.0 | 3,906m | 2:33.6 | 97 | 632 | 18 | 141 |
| 20:00.0 | 3,887m | 2:34.3 | 95 | 627 | 18 | 144 |
| r37m |
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Workout Graph
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