Robert Check 20:00 row
3,812m
Meters
20:00.0
Time
2:37.3
Pace
200
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
August 25, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,812m | 2:37.3 | 90 | 608 | 18 | 127 |
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 18 | 123 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 18 | 127 |
| 12:00.0 | 764m | 2:37.0 | 90 | 610 | 18 | 132 |
| 16:00.0 | 749m | 2:40.2 | 85 | 592 | 18 | 125 |
| 20:00.0 | 749m | 2:40.2 | 85 | 592 | 18 | 129 |
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Workout Graph
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