Robert Check 1x20:00/3:00r row
3,783m
Meters
20:00.0
Time
2:38.6
Pace
200
Calories
135
Heart Rate
| Rest Distance | 2,046m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,829m |
| Overall Time | 23:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 124 |
September 24, 2023 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 20 | 135 |
| 20:00.0 | 3,783m | 2:38.6 | 88 | 601 | 20 | 135 |
| r2,046m |
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Workout Graph
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