Robert Check 2x20:00/3:00r row
7,582m
Meters
40:00.0
Time
2:38.2
Pace
402
Calories
126
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 46:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 117 |
October 13, 2023 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,582m | 2:38.2 | 88 | 603 | 18 | 126 |
| 20:00.0 | 3,765m | 2:39.3 | 86 | 597 | 18 | 128 |
| 20:00.0 | 3,817m | 2:37.1 | 90 | 610 | 18 | 125 |
| r21m |
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Workout Graph
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