Robert Check 5000m row
5,000m
Meters
25:36.7
Time
2:33.6
Pace
271
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 97 |
April 11, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.7 | 5,000m | 2:33.6 | 96 | 631 | 21 | 125 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 24 | 119 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 24 | 123 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 23 | 125 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 22 | 130 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.