Robert Check 1x20:00/3:00r row
3,699m
Meters
20:00.0
Time
2:42.2
Pace
194
Calories
128
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,716m |
| Overall Time | 23:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 97 |
May 02, 2024 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,699m | 2:42.2 | 82 | 582 | 18 | 128 |
| 20:00.0 | 3,699m | 2:42.2 | 82 | 582 | 18 | 128 |
| r17m |
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Workout Graph
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