Robert Check 20:00 row
3,839
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 96 |
May 08, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,839 | 2:36.2 | 92 | 615 | 18 | 136 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 19 | 134 |
| 8:00.0 | 780 | 2:33.8 | 96 | 630 | 18 | 135 |
| 12:00.0 | 751 | 2:39.7 | 86 | 595 | 17 | 135 |
| 16:00.0 | 756 | 2:38.7 | 88 | 601 | 18 | 135 |
| 20:00.0 | 787 | 2:32.4 | 99 | 639 | 18 | 143 |
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Workout Graph
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