Robert Check 15:00 row
2,955m
Meters
15:00.0
Time
2:32.2
Pace
158
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 93 |
June 21, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,955m | 2:32.2 | 99 | 641 | 24 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 24 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 24 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 25 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 24 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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