Robert Check 15:00 row
2,848m
Meters
15:00.0
Time
2:38.0
Pace
150
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 296 |
| Drag Factor | 94 |
June 27, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,848m | 2:38.0 | 89 | 605 | 20 | 123 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 19 | 118 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 20 | 122 |
| 9:00.0 | 603m | 2:29.2 | 105 | 662 | 22 | 133 |
| 12:00.0 | 561m | 2:40.4 | 85 | 591 | 20 | 125 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 19 | 121 |
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Workout Graph
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