Robert Check 10:05 row
1,953m
Meters
10:05.0
Time
2:34.8
Pace
104
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 99 |
July 17, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 1,953m | 2:34.8 | 94 | 624 | 21 | 138 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 126 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 145 |
| 10:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 144 |
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Workout Graph
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