Richard Pullan v6:00/2:01r...6 row
8,929m
Meters
35:58.4
Time
2:00.8
Pace
616
Calories
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 13:48.9 |
| Overall Distance | 9,968m |
| Overall Time | 49:47.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 109 |
May 17, 2021 12:46:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:58.4 | 8,929m | 2:00.8 | 198 | 982 | 22 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | |
| r: 2:01 | 192m | |||||
| 5:59.3 | 1,469m | 2:02.2 | 191 | 958 | 21 | |
| r: 2:00 | 194m | |||||
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 23 | |
| r: 2:01 | 220m | |||||
| 5:59.6 | 1,512m | 1:58.9 | 208 | 1016 | 23 | |
| r: 2:00 | 62m | |||||
| 5:59.1 | 1,527m | 1:57.5 | 215 | 1040 | 25 | |
| r: 2:01 | 74m | |||||
| 6:00.1 | 1,487m | 2:01.0 | 197 | 978 | 24 | |
| r: 3:42 | 297m | |||||
| r1,039m |
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