Richard Pullan v3000m/0:42r...1 row
2,999m
Meters
13:25.4
Time
2:14.2
Pace
183
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:42.9 |
| Overall Distance | 3,012m |
| Overall Time | 14:08.3 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 98 |
July 20, 2021 18:13:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 2,999m | 2:14.2 | 145 | 797 | 26 | |
| 13:25.4 | 3,000m | 2:14.2 | 145 | 798 | 26 | |
| r: 0:42 | 13m | |||||
| r13m |
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Workout Graph
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3KM