Richard Pullan v14:59/2:14r...1 row
3,800m
Meters
14:59.3
Time
1:58.3
Pace
256
Calories
Rest Distance | 16m |
---|---|
Rest Time | 2:14.1 |
Overall Distance | 3,816m |
Overall Time | 17:13.4 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 22 |
Stroke Count | 322 |
Drag Factor | 127 |
August 21, 2021 14:26:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:59.3 | 3,800m | 1:58.3 | 211 | 1027 | 22 | |
14:59.3 | 3,800m | 1:58.3 | 211 | 1027 | 22 | |
r: 2:14 | 16m | |||||
r16m |
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