Richard Pullan 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 113 |
October 10, 2021 09:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 24 |
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Caribou 5k by KREW/LiveRowing