Richard Pullan 5000m row
5,000m
Meters
19:37.8
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 112 |
October 27, 2021 18:14:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.8 | 5,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 23 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 23 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 24 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 |
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5K by KREW/LiveRowing