Richard Pullan 3000m row
3,000m
Meters
11:51.2
Time
1:58.5
Pace
203
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 112 |
November 04, 2021 15:04:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 3,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 26 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 24 |
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Finisher by KREW/LiveRowing