Richard Pullan 3000m row
3,000m
Meters
11:23.7
Time
1:53.9
Pace
212
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 113 |
November 05, 2021 14:33:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.7 | 3,000m | 1:53.9 | 237 | 1114 | 24 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 23 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 25 |
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Finisher by KREW/LiveRowing