Richard Pullan 3000m row
3,000m
Meters
11:22.7
Time
1:53.7
Pace
212
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 112 |
November 06, 2021 14:48:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.7 | 3,000m | 1:53.7 | 238 | 1117 | 25 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 26 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 25 |
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Finisher by KREW/LiveRowing