Richard Pullan 3000m row
3,000m
Meters
11:18.8
Time
1:53.1
Pace
213
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 112 |
November 13, 2021 10:49:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.8 | 3,000m | 1:53.1 | 242 | 1131 | 25 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 26 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 25 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 26 |
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Finisher by KREW/LiveRowing