Richard Pullan 145m row
145m
Meters
1:30.5
Time
5:12.0
Pace
8
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 26 |
Stroke Count | 16 |
Drag Factor | 111 |
November 20, 2021 12:51:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.5 | 145m | 5:12.0 | 12 | 339 | 26 |
0:42.2 | 145m | 2:25.5 | 114 | 690 | 23 |
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Finisher by KREW/LiveRowing