Richard Pullan 3000m row
3,000m
Meters
11:12.0
Time
1:52.0
Pace
216
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 112 |
November 20, 2021 13:05:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.0 | 3,000m | 1:52.0 | 249 | 1157 | 27 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 28 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 26 |
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Finisher by KREW/LiveRowing