Richard Pullan 10000m row
10,000m
Meters
42:36.6
Time
2:07.8
Pace
623
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 109 |
December 03, 2021 17:08:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.6 | 10,000m | 2:07.8 | 168 | 876 | 19 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 18 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 19 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 19 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 20 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 22 |
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10k Row by KREW/LiveRowing