Richard Pullan 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
340
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 111 |
December 05, 2021 16:40:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 21 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 23 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 24 |
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5k Row by KREW/LiveRowing