Richard Pullan 3000m row
3,000m
Meters
17:06.0
Time
2:51.0
Pace
163
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 277 |
| Drag Factor | 109 |
December 06, 2021 20:10:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 3,000m | 2:51.0 | 70 | 540 | 17 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 19 |
| 7:28.8 | 2,000m | 3:44.4 | 31 | 406 | 12 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 20 |
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Finisher by KREW/LiveRowing