Richard Pullan v14:59/8:52r...2 row
5,756m
Meters
24:25.4
Time
2:07.2
Pace
444
Calories
Rest Distance | 1,343m |
---|---|
Rest Time | 8:52.1 |
Overall Distance | 7,099m |
Overall Time | 33:17.5 |
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 164 |
Drag Factor | 108 |
December 08, 2021 10:28:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:25.4 | 5,756m | 2:07.2 | 170 | 883 | 22 | |
14:59.9 | 3,643m | 2:03.5 | 186 | 939 | 22 | |
r: 8:52 | 1,343m | |||||
9:25.5 | 2,113m | 2:13.8 | 146 | 802 | 22 | |
r1,343m |
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Workout Graph
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