Richard Pullan 10000m row
10,000m
Meters
45:20.6
Time
2:16.0
Pace
608
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 111 |
December 11, 2021 16:31:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.6 | 10,000m | 2:16.0 | 139 | 778 | 20 |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 22 |
| 10:15.1 | 6,000m | 2:33.7 | 96 | 631 | 18 |
| 10:55.0 | 8,000m | 2:43.7 | 80 | 574 | 17 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 22 |
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10k Row by KREW/LiveRowing