Richard Pullan 6000m row
6,000m
Meters
23:44.5
Time
1:58.7
Pace
404
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 112 |
December 13, 2021 21:37:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.5 | 6,000m | 1:58.7 | 209 | 1020 | 23 |
| 4:44.1 | 1,200m | 1:58.3 | 211 | 1026 | 23 |
| 4:45.9 | 2,400m | 1:59.1 | 207 | 1012 | 23 |
| 4:45.7 | 3,600m | 1:59.0 | 207 | 1014 | 23 |
| 4:47.2 | 4,800m | 1:59.6 | 204 | 1002 | 23 |
| 4:41.5 | 6,000m | 1:57.2 | 217 | 1046 | 24 |
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6k Row by KREW/LiveRowing