Richard Pullan 10000m row
10,000m
Meters
48:22.2
Time
2:25.1
Pace
566
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 112 |
December 20, 2021 17:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.2 | 10,000m | 2:25.1 | 115 | 694 | 18 |
| 10:43.7 | 2,000m | 2:40.9 | 84 | 589 | 16 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 20 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 18 |
| 10:17.1 | 8,000m | 2:34.2 | 95 | 628 | 17 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 19 |
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10k Row by KREW/LiveRowing