Richard Pullan 10000m row
10,000
Meters
48:22.2
Time
2:25.1
Pace
566
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 112 |
December 20, 2021 17:39:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.2 | 10,000 | 2:25.1 | 115 | 702 | 566 | 18 |
| 10:43.7 | 2,000 | 2:40.9 | 84 | 687 | 123 | 16 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 884 | 125 | 20 |
| 9:38.6 | 6,000 | 2:24.6 | 116 | 734 | 118 | 18 |
| 10:17.1 | 8,000 | 2:34.2 | 95 | 711 | 122 | 17 |
| 9:14.1 | 10,000 | 2:18.5 | 132 | 812 | 125 | 19 |
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10k Row by KREW/LiveRowing