Richard Pullan 10000m row
10,000m
Meters
48:10.0
Time
2:24.5
Pace
581
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 112 |
December 21, 2021 13:48:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:10.0 | 10,000m | 2:24.5 | 116 | 699 | 19 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 22 |
| 12:11.7 | 4,000m | 3:02.9 | 57 | 496 | 15 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 18 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 20 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 21 |
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10k Row by KREW/LiveRowing