Richard Pullan 5000m row
5,000
Meters
25:56.7
Time
2:35.6
Pace
307
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 434 |
| Drag Factor | 141 |
March 28, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.7 | 5,000 | 2:35.6 | 93 | 619 | 16 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 21 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 16 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 566 | 17 |
| 5:36.7 | 4,000 | 2:48.3 | 73 | 552 | 15 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 587 | 16 |
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Workout Graph
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