Richard Pullan 5000m row

5,000m

Meters

23:59.5

Time

2:23.9

Pace

303

Calories

Average Watts117
Calories Per Hour703
Stroke Rate17
Stroke Count430
Drag Factor142

March 31, 2024 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.5 5,000m 2:23.9 117 703 17
4:08.0 1,000m 2:04.0 184 931 20
5:15.9 2,000m 2:37.9 89 605 16
4:14.1 3,000m 2:07.0 171 887 20
5:25.6 4,000m 2:42.8 81 579 16
4:55.9 5,000m 2:27.9 108 671 18

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Workout Graph

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