Richard Pullan 5000m row
5,000m
Meters
23:05.8
Time
2:18.5
Pace
306
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 146 |
April 04, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,000m | 2:18.5 | 132 | 752 | 18 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 20 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 19 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 17 |
| 5:12.9 | 4,000m | 2:36.4 | 91 | 614 | 16 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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