Richard Pullan 5000m row
5,000m
Meters
21:59.3
Time
2:11.9
Pace
313
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 145 |
April 06, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000m | 2:11.9 | 152 | 824 | 19 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 20 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 20 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 21 |
| 5:25.9 | 4,000m | 2:42.9 | 81 | 578 | 16 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 20 |
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Workout Graph
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