Richard Pullan 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 148 |
April 07, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 19 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 19 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 19 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 19 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 20 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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