Richard Pullan 5000m row
5,000m
Meters
21:04.9
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 147 |
April 29, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.9 | 5,000m | 2:06.4 | 173 | 895 | 19 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 20 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 20 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 20 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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