Richard Pullan 5000m row
5,000m
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 148 |
May 06, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 5,000m | 2:05.1 | 179 | 915 | 20 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 20 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 21 |
| 4:15.7 | 3,000m | 2:07.8 | 167 | 876 | 20 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 21 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 22 |
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Workout Graph
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