Richard Pullan 5000m row
5,000m
Meters
20:35.0
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 149 |
May 08, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.0 | 5,000m | 2:03.5 | 186 | 939 | 22 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 22 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 22 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 22 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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