Richard Pullan 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
317
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 147 |
May 10, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 20 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 22 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 21 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 21 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 18 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 23 |
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Workout Graph
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