Richard Pullan 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 468 |
| Drag Factor | 144 |
May 13, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 22 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 23 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 23 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 23 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 23 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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