Richard Pullan 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 144 |
May 15, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 23 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 24 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 23 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 22 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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